Have you ever had thoughts like:
Here is the
EMPOWERING PART
You can change this.
You can rewire your brain.
You can start showing up differently—for yourself and your life.
What if they’re just old mental habits your brain keeps recycling—without checking if they still serve you?
That’s exactly what science is beginning to confirm:
Your brain isn't built to tell you the truth. It’s built to keep you safe, comfortable, and efficient. That means it replays the familiar—even when the familiar is holding you back.
In fact, studies suggest that the average person thinks over 60,000 thoughts a day, and up to 90% are the same as the day before. Even more concerning—around 70% are negative and self-critical.
No wonder so many of us feel stuck, tired, anxious, or like we’re living on autopilot.
It’s not your fault.
Your brain learned these patterns through past experiences.
But those experiences don’t define you now.
Your brain might be whispering lies, like:
“You always mess things up.”
“You’re too old / too tired / too far behind.”
“You don’t have what it takes.”
But you can learn to recognize those lies and gently replace them with truth, intention, and energy that moves you forward.
You Can Interrupt the Pattern
In my free Ebook, “Your Brain Is Lying to You,” you’ll learn:
🟤 Why your brain repeats the same limiting thoughts
🟤 How those thoughts shape your energy and reality
🟤 Simple tools to start changing your inner conversation
🟤 How Reiki, affirmations, and conscious awareness can shift your mindset
🟤 Why you don’t need to force change—you just need to start with awareness
This isn’t about fake positivity or ignoring your feelings. It’s about choosing a new story—one thought at a time.
This isn’t about fake positivity or ignoring your feelings. It’s about choosing a new story—one thought at a time.
To Read More…
If any part of you feels like your mind is working against you, not with you—it’s time to uncover the truth.
Click the button below to get your FREE Ebook
“Your Brain Is Lying to You” and start creating the energy and life you actually want.
Because your outer world will always reflect
the conversation you’re having inside.
