IN-PERSON REIKI
What to Expect
Welcome to Your Healing Space
Your well-being is my priority. Each session begins with a gentle conversation where we connect and discuss your intentions. This helps me tailor the session to your unique needs and ensures you feel fully supported on your healing journey.
Session Options
Full Reiki Session: 40–60 minutes of deep, restorative energy work. Perfect if you want a thorough healing experience and time to fully relax and release tension.
Light Reiki Session: 25–30 minutes of gentle energy work, ideal for a shorter, restorative boost when you’re short on time or just need a little extra support.
Clothing & Comfort
Please wear comfortable clothing. You’ll only need to remove shoes and jewellery, as jewellery can make you uncomfortable during the session.
Energy Work & Touch
During the session, I will hover my hands very slowly over your body to facilitate the energy flow. I may also use light touch over areas such as the head, stomach, legs, and feet. If you prefer no touch at all, simply let me know, your comfort is always my priority.
What You May Experience
Every Reiki session is unique, and each person experiences it differently. Your experience can also vary from session to session, depending on what your body and energy need in that moment. Some people feel tingling or warmth from my hands, others may notice a release of tension or old memories, while some simply fall asleep and enjoy a restful moment. One thing every client notices is a deep sense of relaxation — often deeper than they have felt in years.
Safety Note
Reiki is completely safe and cannot harm you in any way. It is a gentle, supportive energy practice designed to help your body, mind, and spirit restore balance.
After Your Session
After the session, we’ll take a moment to chat about your experience — any sensations, emotions, or insights that arose. I may also share guidance to support your healing journey.
Because every Reiki experience is unique. Some people feel the energy strongly during their first session, while others notice the effects gradually over time. Trust that your body’s wisdom knows exactly where to direct the energy for your highest good.
Know that your healing continues beyond our time together, and I’m here to support you along the way.
I look forward to supporting you on this incredible journey of healing and balance.
Warm regards, Theresa, Seii Reiki
