LEAR REIKI LEVEL 1

What to Expect

Reconnect with the natural wisdom within you

Reiki Level One is a gentle introduction to energy healing, self-awareness and personal growth.

This training focuses on learning Reiki for your own wellbeing and self-care. It does not qualify you to practise Reiki professionally; practitioner training is offered at the higher Reiki levels.

No previous experience is needed.

What You Will Learn

Foundations of Reiki

  • What Reiki is

  • How Reiki works

  • The history of Reiki

  • Reiki and energy awareness

Reiki Level 1 Attunement

  • Preparing for Attunement

  • Understanding the Attunement process

  • What to expect afterwards

Energy & Self-Awareness

  • Chakras and the energy field

  • Breathing techniques

  • Meditation practices

Self-Reiki Practice

  • Hand positions

  • Self-treatment

  • Reiki in everyday life

Class Options

  • In person classes, maximum 4 students

  • Live online Reiki training

Simple, Natural and For Life

Reiki is not something you need to believe in. It is something you experience.

Once you learn it, you can use it anytime, for the rest of your life.

Why I Teach Reiki

Reiki came into my life during a deeply transformative time and became a path of healing, growth, and inner connection for me personally.

My approach to teaching is gentle, supportive, and grounded. I believe Reiki is not about perfection, but about reconnecting with yourself and learning to trust your own inner wisdom.

Who Is This Course For?

This course is suitable for:

  • Beginners with no previous Reiki experience

  • People seeking more calm, balance, and emotional wellbeing

  • Individuals wanting gentle support through stress and life challenges

  • Those interested in holistic wellness and personal growth

  • People wanting to release negative patterns and create healthier habits

  • Individuals wishing to attract more positive and supportive relationships

  • Anyone wanting to feel more connected, grounded, and at peace

  • Parents wanting to create a calmer and more balanced home environment

Every person experiences Reiki differently. Some people feel warmth, emotion, deep relaxation, clarity, or peace, while others notice subtle shifts over time.

This training is not about performance or perfection. It is about learning gently, becoming more aware, and allowing your own experience to unfold naturally.

There Is No “Right” Way to Experience Reiki

Duration

  • 2 Days

  • 30-minute Distance Reiki session

  • Training manual and certification

  • Reiki Level 1 Attunement

  • Reiki Voucher

  • Tea, coffee, and water

  • Light lunch each day

Included in Your Training

I look forward to supporting you on this incredible journey of healing and balance.

Warm regards, Theresa, Seii Reiki