LEAR REIKI LEVEL 1

What to Expect

Reconnect with the natural wisdom within you

Reiki Level 1 is a gentle introduction to energy healing, self-awareness, and personal growth.

Whether you feel drawn to Reiki for your own wellbeing, emotional balance, spiritual connection, or simply curiosity, this training offers a calm and supportive space to begin your journey.

No previous experience is needed.

What You Will Learn

Foundations of Reiki

  • What Reiki is

  • How Reiki works

  • The history of Reiki

  • Reiki and energy awareness

Reiki Level 1 Attunement

  • Preparing for Attunement

  • Understanding the Attunement process

  • What to expect afterwards

Energy & Self-Awareness

  • Chakras and the energy field

  • Breathing techniques

  • Meditation practices

Self-Reiki Practice

  • Hand positions

  • Self-treatment

  • Reiki in everyday life

Class Options

  • In person classes, maximum 4 students

  • Online classes via WhatsApp or Teams

Simple, Natural and For Life

Reiki is not something you need to believe in. It is something you experience.

Once you learn it, you can use it anytime, for the rest of your life.

Why I Teach Reiki

Reiki came into my life during a deeply transformative time and became a path of healing, growth, and inner connection for me personally.

My approach to teaching is gentle, supportive, and grounded. I believe Reiki is not about perfection, but about reconnecting with yourself and learning to trust your own inner wisdom.

Who Is This Course For?

This course is suitable for:

  • Complete beginners with no previous Reiki experience

  • People seeking personal growth and greater self-awareness

  • Those interested in holistic wellness and energy healing

  • Anyone wanting to feel more balanced, calm, and connected in daily life

  • Parents and homeschooling families wanting to create a more peaceful and balanced home environment

  • Individuals navigating stress, overwhelm, or life changes who are looking for gentle support and grounding practices

  • Wellness practitioners wishing to expand their knowledge and skills

Every person experiences Reiki differently. Some people feel warmth, emotion, deep relaxation, clarity, or peace, while others notice subtle shifts over time.

This training is not about performance or perfection. It is about learning gently, becoming more aware, and allowing your own experience to unfold naturally.

There Is No “Right” Way to Experience Reiki

I look forward to supporting you on this incredible journey of healing and balance.

Warm regards, Theresa, Seii Reiki

Book Your Training