About Reiki
Reiki Is More Natural Than You Think
Reiki is not strange, spooky, or something only "certain people" do. In fact, it’s as natural as your heart knowing how to beat or your stomach knowing how to digest. This deep wisdom—this inner intelligence—is part of every living being. Reiki is simply the name for that Universal Life Energy that flows through all of us.
You might not be able to see it, but that doesn't mean you can’t feel it. Like love or intuition. You experience Reiki through the shift it creates in your body and your energy. It brings a calm, a clarity, a feeling of coming home to yourself.
Across the world and throughout history, people have invited Reiki into their lives—not only for its healing benefits, but also for the sense of deep peace and alignment it brings. It can help children focus before exams, support mothers through everyday challenges, and bring calm before a big business meeting.
All living beings emit a natural electromagnetic field, a measurable reality confirmed by science.
Devices like EEGs and EKGs detect the electrical activity of the brain and heart, illustrating how our bodies function as dynamic energy systems. Factors like chronic stress, trauma, and persistent negative thought patterns can influence the nervous system and may contribute to energetic imbalances, which some research links to physical or emotional symptoms.
A Reiki practitioner serves as a neutral, steady energy source. Through focused intention and training, they are able to tap into what’s often called universal life force energy—a field of energy that surrounds all life and supports balance and well-being.
What Happens During a Reiki Session?
A Reiki practitioner maintains a calm, coherent energy field that can gently guide the more chaotic or imbalanced energy of the person receiving the session into a state of harmony.
This phenomenon is known as entrainment, a concept observed in physics and biology. It describes how two interacting systems, such as oscillating bodies or energy fields, tend to synchronize with each other over time. In this interaction, the system with the stronger, steadier rhythm often leads the weaker one into alignment.
In the context of Reiki, the practitioner's stable energy serves as a reference point, encouraging the recipient's energy system to adjust and find its own balance. This natural process can help clear energetic disturbances, ease emotional tension, and support the body's inherent healing mechanisms.
In summary: A Reiki practitioner doesn’t give you their energy. They help guide your energy back into balance by holding a steady, grounded frequency. Your body does the rest. You may feel warmth, tingling, emotional release—or simply a deep sense of peace. Every person’s experience is unique.
How Does a Reiki Practitioner Help Rebalance Energy?
Feel It for Yourself
I would love for you to experience this firsthand. That’s why I offer your first session for free—no strings, no pressure. Just come and feel.
Whether in-person or at a distance, Reiki works gently and effectively—both have brought wonderful benefits to my clients.
I am surprised at the deep relaxation I experienced during my Reiki session with Theresa. Within the first five minutes, I drifted into a deep sleep—something I rarely do so quickly. When I woke up, I felt a remarkable sense of calm and relaxation that stayed with me long after the session. It was truly a transformative experience, and I highly recommend it.
- JC, Ethiopia
I felt an incredible shift in my emotional state after just one session with Theresa. My first session was in person, but since I do not live in Langebaan, I now continue with Distance Reiki and love every session with Theresa. I can truly recommend it to anyone juggling work stress and family responsibilities.
- Hilde, SA
I recently had the privilege of a Reiki session by Theresa and have only the highest praise for her natural, caring, and loving spirit and for her professional way in which she conducted the experience. It was a very relaxing and comforting session, and her follow-up afterward was also a pleasant surprise. If you are prepared to give natural healing of mind, body, and spirit a chance, I highly recommend the services of Theresa.
Surina, Mauritius
I had the most incredible Reiki experience with Theresa. After just my second treatment, people around me started noticing a change—they said I was glowing! More importantly, I felt it too. I found myself naturally drawn back to the things I love, like knitting and my yoga practice, which I hadn’t done in over a year. Theresa has a truly special gift, and I’m so grateful for the positive shift she’s helped me achieve.
I look forward to my next session with Theresa!
Lynette, SA
How To Book Your First Free Reiki Session
Fill out the contact form by clicking here to get started.
I will reach out to confirm the first available day and time that suits you.
Before we begin, we will have a short chat (in-person or over the phone) to discuss your focus areas and answer any questions you may have. Feel free to make notes beforehand so we can cover everything that is important to you.
After your Reiki session, we’ll take time to discuss your experience, any sensations or emotions that arose, and I will share guidance to support your healing journey.
That said, there is absolutely no obligation to continue after your free session—this is simply my way of sharing the beautiful energy of Reiki with you.