Your Wellness Goals Matter: As your Reiki practitioner, I like to begin each session by taking a moment to connect with you. This brief time allows us to discuss your intentions and ensure the session is tailored to your unique needs. It also creates a space where you feel supported and nurtured throughout your healing journey.

Session Length: Each session typically lasts 40 minutes to 1 hour.

Clothing & Jewellery: Please wear comfortable clothing, you will only be asked to remove your shoes and jewellery, as jewellery can influence the energy flow.

Touch: During the session, I will use a combination of light touch and hand hovering to facilitate the energy flow. Areas typically touched include the head, back, stomach, legs, and feet, as this can enhance the effectiveness of the session. However, if you prefer no touch at all, please let me know beforehand, and I will ensure your comfort

Relaxation: At the start of the session, I will guide you through a few deep-breathing exercises to help you relax. After that, you don't need to do anything—simply relax and let your body guide the healing process.

In-Person Reiki Session

Before your appointment, please complete the consent and medical history form and email them back to me. This helps me prepare for our session and support you in the best way possible.

When you arrive, we’ll take a few moments to settle in and have a relaxed conversation about any questions you may have and what you’d like to focus on during your session. If there’s anything specific on your mind, feel free to jot it down beforehand so we can make sure to cover everything that’s important to you.

If you have any questions at any time, please don’t hesitate to reach out—I’m always happy to help.

Before Your Session:

After Your Session:

Every Reiki experience is unique. Some people feel the energy strongly during their first session, while others notice the effects over time. Trust that your body’s wisdom knows exactly where to direct the energy for your highest good.

After your session, we’ll take a moment to chat about your experience—any sensations, emotions, or insights that arose. I’ll also share guidance to support your healing journey.

Know that your healing continues beyond our time together, and I’m here to support you along the way.

Thank you for trusting me as your energy guide.

I look forward to supporting you on this incredible journey of healing and balance.

Warm regards, Theresa, SEII ENERGY